Learn to live with your asthma
You can get valuable information about your asthma by regularly measuring your lung function. A simple lung function measuring device is then used, often a peak-flow meter, and the lung function is measured morning, mid-day and evening each day, for example.
The measurements are recorded so that changes in the condition can easily be seen.
Large differences during a 24 hour period or from day to day often indicates a deterioration of the asthma and often leads to necessary complementary treatment.
Try to avoid the substances you are allergic to. As a member of Asthma- och Allergiförbundet (Swedish Asthma and Allergy Association) you will receive valuable support and more information. As a member, you are also supporting the research on asthma and allergy.
